Modern homes are well sealed to keep heating and cooling indoors. While this improves energy efficiency, inadequate fresh air, indoor contaminants and nonstop recirculation can lead to problems.
Don’t worry, though, because Mountain Air can help you have an energy-efficient home that’s also comfortable. Our services include an air quality audit, air duct cleaning and products to help improve indoor air quality in Morgantown, West Virginia.
Call us at 304-413-1287 today to start refreshing your home’s indoor air quality.
Evidence Your Home Deals With Poor Indoor Air Quality
Is your indoor air healthy? It may not be as clean as you think. Pollution is often two to five times higher indoors compared to outdoors, as reported by the U.S. Environmental Protection Agency.
Indoor air contaminants drifting in your home’s air will sometimes result in headaches and allergy flareups. And mold and mildew can trigger a host of health issues.
Health Problems
While these types of symptoms could be a consequence of other issues, they can be a sign your home is dealing with indoor air quality (IAQ) problems. This is especially true if you recover while you’re not home.
- Dry eyes, nose, throat or skin
- Headaches and sinus pressure
- Fatigue
- Allergies or asthma symptoms that are worse than average
- Coughing and sneezing
- Dizziness or nausea
Environmental Problems
A well-worn heating and cooling system will sometimes be contributing to indoor air quality problems, particularly if it’s struggling to filter air, regulate humidity or keep temperatures stable.
Here are some other signs you might need to improve your indoor air:
- Too much static or mold growth
- High quantities of dust
- Stagnant or musty odors
How Can I Avoid Indoor Air Quality Problems?
Preventing indoor air quality problems can be comparatively easy with the following 10 simple tips:
- Plan an indoor air quality audit with Mountain Air. We’ll examine areas that affect air quality, like humidity, carbon monoxide and volatile organic compounds (VOCs). Then we’ll review any issues we come across and how you can improve them.
- Clean consistently to reduce dust mites, which can aggravate allergies and asthma.
- Do what you can to get rid of secondhand smoke.
- Get a whole-home filtration system to get rid of odors, as opposed to concealing them with air fresheners or fragrant candles. The contaminants include chemicals that can trigger headaches or upset respiratory symptoms.
- Air out gas-burning appliances, like stoves and water heaters, outside.
- Keep your home’s humidity levels in check with a humidifier or dehumidifier, according to your needs. Set humidity under 50% to hinder mold and mildew spread.
- Assess your home for radon. Long-term exposure to this invisible radioactive gas is the main cause of lung cancer among nonsmokers, as reported by the EPA. You can purchase a radon test kit online or get in contact with your state radon program for information on discounted or free kits.
- Utilize a ventilation system to exchange contaminated indoor air with fresh air from outside.
- Find natural cleaning and painting substances that are low in or free of VOCs. High levels of VOCs can aggravate symptoms for family members with respiratory illnesses.
- Place carbon monoxide detectors near bedrooms.
Start Cleaning Your Air Today with Mountain Air
With a full roster of Certified Pros and indoor air quality solutions, Mountain Air can help your family breathe much easier. Call us at 304-413-1287 or contact us online today to begin.